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BREATHE RETREAT:
RETURN TO YOURSELF
A women’s wellness retreat co-created by Tori Tatum, LPC & Jessie Henry at Elohee | August 27th – August 30th, 2026

A JOURNEY BACK TO YOURSELF
The Breathe Retreat is a sacred space for the woman ready for transformation—who feels the pull to step away from the noise of everyday life and reconnect with her truth, her essence, her power.
Nestled in the serene beauty of Elohee in the North Georgia Mountains, this retreat invites you to exhale what no longer serves you and inhale the life that’s been waiting for you. Through soulful workshops, deep breath work, expressive art, and embodied movement, you’ll uncover the layers of who you truly are—not who the world has told you to be.
RETREAT EXPERIENCE
We gather in sacred connection to slow down, reconnect, and return to ourselves—immersed in nature, nourishment, and intentional community. Throughout the retreat, you’ll be guided through a thoughtfully curated blend of experiences designed to support grounding, release, and embodiment.
Including:
– Guided nature walks to reconnect with the earth beneath your feet
– Breathwork, yoga, and sound baths to support deep healing and nervous system regulation
– Restorative and gentle movement for grounding and release
– Creative and reflective workshops to explore expression and intention
– Somatic practices to shed old patterns and reconnect with your body’s wisdom
– Sacred ceremonies, including cacao, sound, and full moon gatherings
– Spacious free time for rest, integration, or optional massage or Reiki
– A nurturing sisterhood where your journey is seen, honored, and celebrated
This is more than a retreat. It’s a breath of new life. A homecoming to yourself.
A chance to let go of expectations, step fully into the woman you are becoming, and embody your truth.
Every moment is designed to support presence, connection, and a deeper sense of aliveness.
Are you ready to breathe it all in?
Tentative Retreat Schedule
Subject to change. All activities are optional and honor your pace.
THURSDAY, AUGUST 27
2:30–4:00 pm — Arrival
5:00–6:00 pm — Introductions in Mandala Hall
6:00–7:00 pm — Dinner
7:15–8:15 pm — Workshop #1 in Mandala Hall
9:00 pm–10:pm — Sound Bath in Mandala Hall
SATURDAY, AUGUST 29
8:00–9:00 am — Breakfast
9:30–11:30 am — Breathwork + Grounding
12:00–1:00 pm — Lunch
1:30–2:30 pm — Creative Art Workshop
2:30–3:30 pm — Free Time/Optional Massage or Reiki
6:00–7:00 pm — Dinner
7:00–8:00 pm — Bonfire
8:45–9:45 pm — Full Moon/Cacao Ceremony
FRIDAY, AUGUST 28
8:00–9:00 am — Breakfast
9:15–11:00 am — Workshop #2 in Mandala Hall
12:00–1:00 pm — Lunch
1:00–2:00 pm — Break/Free Time
4:30–5:30 pm — Workshop #3 in Mandala Hall
6:00–7:00 pm — Dinner
7:30–8:30 pm — Restorative Yoga
SUNDAY, AUG 30
8:00–9:00 am — Breakfast
10:00–11:30 am — Waterfall Meditation + Closing Ceremony
12:00–1:00 pm — Lunch
1:00 pm — Departure
SAVE YOUR SPOT!
DISCLAIMER: This retreat will not replace individual/group therapy, nor will you receive individual psychotherapeutic services on this trip. This restorative and restful weekend can be used adjunctly with your current therapeutic services but is not a replacement.
Please email questions to info@counselingreimagined.com





























