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Products We Love
These are the tools, books, and resources we personally use and recommend to support healing, balance, and growth. We may earn a small commission if you purchase through our links, but there’s no extra cost to you, and your support helps us continue offering workshops, retreats, and counseling resources.
Books

Eastern Body Western Mind
Eastern Body, Western Mind by Anodea Judith bridges the wisdom of the Eastern chakra system with Western psychology and personal development. Blending Jungian theory, somatic awareness, and metaphysics, Judith offers a powerful framework for understanding how childhood experiences shape each chakra and how to restore balance and healing. A foundational text for anyone interested in the intersection of mind, body, and spirit.

Waking the Tiger
Waking the Tiger by Peter Levine offers a groundbreaking perspective on trauma by exploring the body’s natural ability to heal. Drawing insights from the animal world, Levine explains why wild creatures rarely experience trauma and how humans can reconnect with these same instincts. Through gentle body awareness and practical exercises, this book helps readers release stored tension and restore balance, offering hope and empowerment on the path to healing.

The Places That Scare You
The Places That Scare You by Pema Chödrön offers practical wisdom for facing fear with compassion and courage. Through mindfulness and self-acceptance, Chödrön teaches how to open our hearts, soften defensiveness, and live with greater kindness toward ourselves and others. A gentle guide to awakening our basic goodness and finding peace amid life’s challenges.

The Power of Now
The Power of Now by Eckhart Tolle is a modern spiritual classic that guides readers toward awakening through presence. With profound yet practical teachings, Tolle reveals how to quiet the mind, dissolve pain, and reconnect with the eternal essence of Being. A transformative guide to living fully in the present moment and experiencing true peace and enlightenment.

Creating on Purpose
Creating on Purpose by Anodea Judith and Lion Goodman offers a practical roadmap for turning your dreams into reality through the chakra system. Blending spiritual insight with actionable steps, this book teaches how to move energy from inspiration to manifestation—aligning your vision, heart, and will to create meaningful change. A powerful guide for anyone seeking to bridge the gap between intention and action.

Breaking the Habit of Being Yourself
Breaking the Habit of Being Yourself by Dr. Joe Dispenza combines science and spirituality to show how you can rewire your mind and create lasting change. Blending insights from neuroscience, biology, and quantum physics, Dispenza provides practical tools to transform thought patterns, release limitations, and consciously design the life you desire. A step-by-step guide to becoming the best version of yourself—from the inside out.

Playing Big
Playing Big by Tara Mohr empowers women to move beyond fear, self-doubt, and perfectionism to step into their full potential. Blending practical tools with deep insight, Mohr guides readers to trust their inner voice, take bold action, and lead with authenticity—whether in career, creativity, or daily life. A transformative roadmap for any woman ready to play bigger.

The Body Keeps the Score
The Body Keeps the Score by Dr. Bessel van der Kolk reveals how trauma reshapes the body and brain, affecting our capacity for connection, joy, and self-control. Drawing on decades of research, van der Kolk shares groundbreaking approaches—like neurofeedback, yoga, and mindfulness—that harness the brain’s natural ability to heal. A powerful guide to understanding trauma and finding pathways to recovery.

When Things Fall Apart
When Things Fall Apart by Pema Chödrön offers compassionate guidance for navigating life’s most difficult moments. With wisdom and warmth, Chödrön teaches how turning toward pain—rather than resisting it—can open the heart, dissolve fear, and lead to profound peace. A timeless guide to finding courage, compassion, and clarity amid chaos.

Becoming Supernatural
Becoming Supernatural by Dr. Joe Dispenza bridges science and spirituality to reveal how ordinary people can create extraordinary lives. Drawing from research in neuroscience, epigenetics, and quantum physics, Dispenza offers practical tools and meditations to help you rewire your mind, heal your body, and access higher states of consciousness. A fascinating guide to unlocking your innate power and living beyond the limits of the known.

A New Earth
A New Earth by Eckhart Tolle invites readers to awaken beyond the ego and live with greater presence, compassion, and purpose. Expanding on the teachings of The Power of Now, Tolle reveals how transcending ego-based consciousness can end personal and collective suffering, leading to deeper fulfillment and a more peaceful world. A transformative guide for those seeking spiritual growth and global awakening.

The Artist's Way
The Artist’s Way by Julia Cameron is a timeless guide to unlocking creativity and living an inspired life. Through practical exercises and reflective practices, Cameron helps readers overcome blocks, reconnect with their inner artist, and rediscover joy in self-expression. A transformative classic for anyone ready to cultivate creativity and purpose.










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