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Jessie Henry, Breathwork Facilitator, MCN Technician
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Breathwork Facilitator, MCN Tech
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Join date: Oct 30, 2025
About
Jessie is a certified IASIS Microcurrent Neurofeedback technician and breathwork facilitator with a deep understanding of the nervous system and mind-body connection. She helps people reconnect with themselves through approaches that support regulation, self-awareness, and meaningful change. She also co-creates healing spaces for women such as Breathe Retreat and Community Circle.
Posts (4)
May 13, 2026 ∙ 3 min
What Is Microcurrent Neurofeedback... and Why We Brought It Into Our Work
Many people come to therapy feeling frustrated that they’re doing “all the right things” but still feel stuck in anxiety, overwhelm, brain fog, or nervous system dysregulation. In this post, we’re sharing what Microcurrent Neurofeedback is, why we brought it into our practice, and how it’s helping clients feel more calm, clear, grounded, and connected to themselves again.
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Feb 20, 2026 ∙ 3 min
When Was the Last Time You Let Yourself Scream?
When was the last time you let your body fully release? Not quietly holding it together, but truly exhaling. A reflection on breathwork, nervous system regulation, and why emotional release is physiological, not dramatic.
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Jan 8, 2026 ∙ 4 min
Connection — What We’re Really Craving
Connection is a biological and emotional need. This reflection explores why we’re craving deeper connection — and how slowing down helps us reconnect.
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